Tag Archives: sleep consultant

Fall Back- It’s Time to Change the Clock

Turning the clock forward or back for Daylight Saving Time will be disruptive to our [...]

How Sleep Deprivation Affects Your Relationship

What is it about you having a lousy night’s sleep that makes every thing else [...]

Fall Back- Daylight Savings Tips

Daylight savings is coming to an end and it will soon be time to turn [...]

Why Would I Need to Hire a Sleep Consultant?

The other day I saw a comment on a Facebook feed in one of our [...]

Is Sleep as Important as Diet?

I’m sure you can guess what my answer is to this question, given I am [...]

How to Maintain Healthy Bedtimes for your Kids in the Summer

Sleep and summer don’t generally go hand in hand- the nights are warm and the [...]

How to Transition your Baby to Just One Nap

One nap- are we there already!? Well I guess the time is here; my newly turned one [...]

Spring Ahead- Daylight Savings Tips for Kids

Tips for Daylight Savings time change for kids. [...]

Why won’t my baby sleep?

This is a question I often asked my first daughter when she was an infant. [...]

Holiday Sleep Tips

Sleep Tip #1- Have Realistic Expectations If you normally have your children in bed between [...]