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Adult Sleep Program
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About Us

We have supported hundreds of families in the Toronto, Hamilton, Guelph, London, and Southern Ontario area , and all over the world, with Sleep Consulting programs since 2015.

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Corporate Sleep Services

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We offer free preliminary sleep evaluations to better understand your goals and determine the best program.

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Phone:
519-852-6225

Email:
[email protected]

					We are beyond grateful for Brooke and her services! Before working with Brooke our little girl was 6 months old and continuing to wake every 1-3 hours at night, needed to be nursed to sleep, and was a horrible napper if not being held. I tried so hard to educate myself about sleep but as soon as we would take a step forward it seems like we would then take 5 steps back! It was very discouraging and stressful. I was skeptical about working with a sleep consultant because I was worried that someone would come in and try to tell me my baby is "manipulating" me and so "you just have to let her cry". We met Brooke and that couldn't have been further from the truth! Brooke was lifesaver just when we needed saving. She was so kind, compassionate, supportive, and so knowledgeable!! Always encouraging us and answering my MANY questions quickly and thoroughly 🙂 She helped us through all kinds of sleep hurtles! Teething, colds, vaccinations, travel...almost everything! Within a week our little girl was sleeping 10-11 hours at night! I couldn't believe it! She's now a fantastic napper and goes to sleep in her crib with barely a peep! I could seriously go on and on about how wonderful our experience was so I will just sum it up by saying if you are considering contacting Brooke, DO IT! You will not regret it! Promise 🙂				
Kristy Mason
October 2, 2019 

					I was desperate when I contacted Brooke.  My 5 month old was barely sleeping, constantly waking and wouldn't sleep without me.  We noticed an immediate change the first night of "sleep training".  There were tears, but it wasn't nearly as bad as I was anticipating.  Two weeks after starting the program, my daughter was sleeping through the night!  I never dreamed that was possible, and in such a short period of time!  I am so thankful for Brooke and all her knowledge and patience.  She truly understands children and sleep and tailors each plan to the individual child.  I wish I would have contacted her about a month sooner!				
Tricia H
October 2, 2021 

					Oh my goodness! Wow! I cannot say enough about how much Loren and Brooke helped our family. Our 7 month old daughter ONLY contact slept/napped and ONLY on me (apparently daddy isn’t as comfy as mama) and we were desperate. Thanks to Loren and Brooke our girl is now in her crib for her naps and sleeps 12 hours overnight in her crib without waking. If you’re having sleep troubles with your babes don’t hesitate, just call! Bedtime Beginnings is a total life saver!				
Becky C
October 2, 2022 

Adult Sleep Program

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