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Why Your Baby May Be Refusing to Stay Asleep

by bedtimebeginnings | Oct 27, 2023 | General, Regressions, Sleep Tips, Uncategorized

Wondering why your baby won’t stay asleep?   You have done the work to get them to sleep but then they won’t stay asleep; if your baby is over the 4 month mark then this may be exactly what is going on. Could this be what is happening to you?  Your child wants...
Is sleep deprivation making you more sensitive to crying?

Is sleep deprivation making you more sensitive to crying?

by bedtimebeginnings | Sep 14, 2023 | General, Healthy Sleep

We all know that sleep deprivation is practically a rite of passage for new parents. People love to joke about how you’ll never sleep again once you have a baby. Many parents have resigned themselves to feeling perpetually tired, considering it an unavoidable...
How to find the best Sleep Consultant for your Family

How to find the best Sleep Consultant for your Family

by bedtimebeginnings | May 3, 2023 | General

If you are a parent struggling with your child’s sleep, a sleep consultant can help you establish healthy sleep habits and improve your family’s quality of life. But with so many options out there, how do you find the best sleep consultant for your needs?...
Recent Posts
  • Why Your Baby May Be Refusing to Stay Asleep
  • Is sleep deprivation making you more sensitive to crying?
  • How to find the best Sleep Consultant for your Family
  • Is crying dangerous to my baby?
  • How much sleep does your child get each night?

About Us

We have supported hundreds of families in the Toronto, Hamilton, Guelph, London, and Southern Ontario area , and all over the world, with Sleep Consulting programs since 2015.

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We offer free preliminary sleep evaluations to better understand your goals and determine the best program. 

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We worked with Brooke after getting a recommendation through a moms' group. My little one was five and a half months when we started working with her and we were at the end of our rope - he had gone from waking up once or twice a night to three or four times with hour long crying fits. Naps were also unpredictable. Brooke was wonderful - she worked with us on a daily basis. She had a lot of insight into why he wasn't sleeping, helped us correct those issues and was very patient and supportive as we implemented those changes. What I really appreciated about Brooke was that she worked with us - our schedule, our expectations and our personalities as opposed to trying to make us fit a prescribed schedule. I am happy to report that my now 7 month old sleeps 12 hours a night (7pm to 7am) with no wakeups and takes one two hour nap and one one hour nap a day. We finally feel sane and rested! We have so much appreciation for Brooke.

Carolyn Filgiano Avatar Carolyn Filgiano
February 2, 2023

Before working with Brooke getting more than a 3 hour stretch of sleep was a rarity for our family. We would spend the better part of an hour rocking our daughter to sleep for her to wake within a few hours and start the process again. Most nights the only way for any of us to get sleep was to bring our toddler into bed with us where none of us got any quality sleep. We were in survival mode. Now our two year old can fall asleep on her own, we have our evenings back to unwind and we all get a solid nights sleep. Within a week our lives changed and we owe it all to Brooke. She answered all our questions, provided us with so much knowledge, checked in with us daily to help us adjust any strategies and offered us so much support and kindness. Thank you for everything Brooke! -Amber, Travis & Clarke

Amber Dean Avatar Amber Dean
October 2, 2022

My 7-month old son went from waking up every 2-3 hours to nurse to sleeping through the night in just 2 nights with Brooke's help! I was hesitant to contact a sleep consultant because I thought that I should be able to figure it out myself and by doing research. I didn't sleep for more than a few hours at a time until my son was 7 months old and I couldn't go on functioning with no sleep! After trying various methods with little success and knowing that there was a sleeping/feeding association, I decided that I needed help and didn't feel bad about it! We can't all be experts at everything, and every child is different so googling is not often helpful. Brooke was recommended to me by a friend and I enjoyed every moment of the process. She made me feel that I was already doing a great job and gave me a thorough but simple to implement sleep plan for my son. I was amazed at how simple some of the solutions were to our issues and how well they worked. Thank you Brooke for helping us all get a good nights sleep again!

Joy Johnston Avatar Joy Johnston
October 2, 2018

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