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Why Your Baby May Be Refusing to Stay Asleep

by bedtimebeginnings | Oct 27, 2023 | General, Regressions, Sleep Tips, Uncategorized

Wondering why your baby won’t stay asleep?   You have done the work to get them to sleep but then they won’t stay asleep; if your baby is over the 4 month mark then this may be exactly what is going on. Could this be what is happening to you?  Your child wants...
Is sleep deprivation making you more sensitive to crying?

Is sleep deprivation making you more sensitive to crying?

by bedtimebeginnings | Sep 14, 2023 | General, Healthy Sleep

We all know that sleep deprivation is practically a rite of passage for new parents. People love to joke about how you’ll never sleep again once you have a baby. Many parents have resigned themselves to feeling perpetually tired, considering it an unavoidable...
How to find the best Sleep Consultant for your Family

How to find the best Sleep Consultant for your Family

by bedtimebeginnings | May 3, 2023 | General

If you are a parent struggling with your child’s sleep, a sleep consultant can help you establish healthy sleep habits and improve your family’s quality of life. But with so many options out there, how do you find the best sleep consultant for your needs?...
Is crying dangerous to my baby?

Is crying dangerous to my baby?

by bedtimebeginnings | Apr 13, 2023 | Healthy Sleep, Sleep Tips

Well isn’t that the question of the decade, and while it has been answered extensively online, by many well versed professionals, and many more not-so-well versed professionals, it is still something we struggle with as parents.  There aren’t many people...

How much sleep does your child get each night?

by bedtimebeginnings | Mar 30, 2023 | Healthy Sleep, Sleep Tips

When we speak with parents, we often hear that their children may be getting the right amount of overall sleep, when their daytime sleep is considered… but what does it mean for their nights? On average children who are aged 4 to 11 months of age should be getting...
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About Us

Since 2015, we’ve supported hundreds of families, individuals, and organizations across Toronto, Hamilton, Guelph, London, Southern Ontario, and internationally through our Sleep Consulting programs.

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We offer free preliminary sleep evaluations to better understand your goals and determine the best program. 

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519-852-6225

Email:
brooke@bedtimebeginnings.com

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