Because everyone needs a good night’s sleep.

We understand how important sleep is to your sanity and quality of life. We can show you the tools you need to help your family rest peacefully, all night long.

The good news is:

I can get you back to sleep! 

As a sleep specialist it is my passion and profession to help anyone who is struggling with sleep. As an exhausted parent, Sleep Sense provided amazing success for our family.Once our baby began sleeping peacefully EVERYTHING became easier.

It changed our lives so much that I went on to complete the Sleep Sense training program with Dana Obleman in 2015 so I could help other families change their lives as well!I was so inspired by the positive impact I was having on people’s lives (and the fact that adults kept asking me for help) that I decided to become certified as an Adult Sleep Consultant as well.

Hiring a sleep consultant guarantees success.It’s my job to provide you with the specific tools you need: information, reassurance, customized strategies and follow up support.

The process we use is respectful, customizable, and most of all it works, over 51,000 families are sleeping now because of it!

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✨🌟 ⭐️ Superstar Sleeper ⭐️🌟✨⠀
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This mama is passionate, educated and dedicated to making sure they are doing the absolute best possible thing for their son, and I am so thankful I could be a part of that process as she inspired me with her commitment to her family.  Baby W is a very lucky little boy 👶 😊⠀
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I absolutely LOVE being able to educate and empower people, the fact that this mama recognized the benefit of the program, and how it empowers babies as well,  made my heart grow (check out her last line☺️😄😇).⠀
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Thank you again for trusting me to help with your precious baby boy ❤️⠀
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✨🌟 ⭐️ Superstar Sleeper ⭐️🌟✨⠀ ⠀ This mama is passionate, educated and dedicated to making sure they are doing the absolute best possible thing for their son, and I am so thankful I could be a part of that process as she inspired me with her commitment to her family. Baby W is a very lucky little boy 👶 😊⠀ ⠀ I absolutely LOVE being able to educate and empower people, the fact that this mama recognized the benefit of the program, and how it empowers babies as well, made my heart grow (check out her last line☺️😄😇).⠀ ⠀ Thank you again for trusting me to help with your precious baby boy ❤️⠀ ⠀ "By the time we hired Brooke it felt like a "make or break" situation in our house. Our 4-month old son was waking 3, 4, sometimes 5 times during the night and I was getting 5 or 6 hours of disjointed sleep. For my own sanity, I needed to start getting more sleep. ⠀ When Brooke told us that she guaranteed her work and that our son could be sleeping through the night in a matter of weeks we were very hopeful but admittedly a bit skeptical. Any improvement would be a win though! ⠀ Through the whole process Brooke was marvelous! She was incredibly patient, kind, knowledgeable and supportive. She REALLY does love sleep! I could not believe how generous she was with her time. We were real slow pokes and wanted to approach sleep training in a very gentle way. She supported us. I had a gazillion questions every step of the way so I knew we were making the right decisions for both us (my husband and I) as well as our baby. She supported us. She cheered us on when we had awesome nights and talked us through the process when we had setbacks. ⠀ We couldn't believe how a few simple changes to our routine and moderate adjustments every few days got our son sleeping better. He now sleeps almost 12 hours every night. Brooke has taught us SO MUCH about sleep; in turn we feel like we understand our little man better than before and this is making us more confident parents. We can't thank her enough for the insanely positive impact she had on our lives in a few short weeks. Brooke doesn't just teach and support sleep, she empowers babies and parents to listen and be heard. "
🌼 B a b y G r a c e 🌼⠀
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is a current client of mine that I just have to brag about!!! 😄⠀
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Grace is only 3½ months old and has been sleeping through the night for a few weeks now, she is a definitely a S U P E R S T A R sleeper! 🌟⠀
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I started working with Grace and her parents when she was just 6 weeks old.  Did you know I worked with babies that young?! I love this service because we use very gentle techniques to give our children control over their sleep, so they can begin to love sleep like you and I, right from the start!⠀
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If you are pregnant or have a newborn baby feel free to reach out (link in bio 👆), it is a wonderful service that allows you the peace of mind knowing everyone will be sleeping well within a few months. ⠀
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Many babies on this plan are sleeping 10-12 hours straight through the night and taking 3 naps a day by 4 around months old. ⠀
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Some of your questions may be:⠀
🔲 OK, but what about the 4-month sleep regression?⠀
🔳 Great thought, but thankfully once self-soothing skills are established most babies will sleep through the development of their circadian rhythm (check out my blog on the 4-month sleep progression) and continue to sleep well.⠀
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🔲 My baby is way to young for
🌼 B a b y G r a c e 🌼⠀ ⠀ is a current client of mine that I just have to brag about!!! 😄⠀ ⠀ Grace is only 3½ months old and has been sleeping through the night for a few weeks now, she is a definitely a S U P E R S T A R sleeper! 🌟⠀ ⠀ I started working with Grace and her parents when she was just 6 weeks old. Did you know I worked with babies that young?! I love this service because we use very gentle techniques to give our children control over their sleep, so they can begin to love sleep like you and I, right from the start!⠀ ⠀ If you are pregnant or have a newborn baby feel free to reach out (link in bio 👆), it is a wonderful service that allows you the peace of mind knowing everyone will be sleeping well within a few months. ⠀ ⠀ Many babies on this plan are sleeping 10-12 hours straight through the night and taking 3 naps a day by 4 around months old. ⠀ ⠀ Some of your questions may be:⠀ 🔲 OK, but what about the 4-month sleep regression?⠀ 🔳 Great thought, but thankfully once self-soothing skills are established most babies will sleep through the development of their circadian rhythm (check out my blog on the 4-month sleep progression) and continue to sleep well.⠀ ⠀ 🔲 My baby is way to young for "sleep training"!⠀ 🔳 When working with babies this young we only offer them very gentle guidance towards good sleep skills. If you can start early enough you can guide a baby to better sleep from an early age. Starting young can actually reduce tears because it allows babies to have control over their sleep instead of becoming dependent on something external (soother, bottle, rocking etc.) to fall asleep, leading to poor sleep habits.⠀ ⠀ Grace's parents are very pleased with her great sleep, as am I 🙂 ⠀ ⠀ Keep it up sleeping beauty 💤❤️👶
✨🌟 ⭐️ Superstar Sleeper ⭐️🌟✨⠀
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This little cutie hits close to home for me because his mom lived right down the street from me growing up, how awesome is that?! 💕⠀
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I am so proud of how quickly he learned to love sleep, I know his parents appreciated it as well. 😜⠀
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Thank you for trusting me to help you get back to sleep 💤 I am so happy we got to work together. 😊 ⠀
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✨🌟 ⭐️ Superstar Sleeper ⭐️🌟✨⠀ ⠀ This little cutie hits close to home for me because his mom lived right down the street from me growing up, how awesome is that?! 💕⠀ ⠀ I am so proud of how quickly he learned to love sleep, I know his parents appreciated it as well. 😜⠀ ⠀ Thank you for trusting me to help you get back to sleep 💤 I am so happy we got to work together. 😊 ⠀ ⠀ "Our 7 month old was waking multiple times every night and needing to be walked and/or nursed back to sleep and having to be held for all of his daytime naps. Knowing this wasn't good for any of our health or, more importantly, our little man's development we contacted Brooke at Bedtime Beginnings. We saw improvement after just one night, and by 2 weeks he was sleeping (independently!) 12 hours through the night and having two 1.5-2 hour naps each day. Brooke never once judged us for the poor sleep habits we had developed with him, and instead provided constant support and encouragement throughout our entire time together. I highly recommend Brooke to any family wanting to give their child the best start possible by providing them the necessary skills for quality sleep!"⠀ . ⠀ . ⠀ . ⠀ I am a certified pediatric and adult sleep consultant and my job is to help you and your family love sleep as much as I do (which is a lot!). 💤 If you or your child is displaying sleep difficulties then I can help! Click the link in the bio to set up your Free 15 minute sleep assessment. I work with people all over the world, and many Londoners in person as well. Let me help you fall in love with sleep all over again! ⠀ . ⠀ #lovesleep #bedtimebeginnings #ldnont # sleepconsultant #tired #needsleep #iwantmybed #lovemykids #lovemysleep #sleepisntselfish #tiredmom #momtruth #tiredasamother #sleepproblems #getmebacktosleep ⠀ ⠀ ⠀ 👶❤️💤