Hi! I’m Brooke, owner of Bedtime Beginnings and I LOVE helping people get back to sleep! Being able to support exhausted people through the changes to healthy sleep habits brings me great joy. I am passionate about supporting tired people until they get the rest their bodies need. I am committed to find the personalized solutions needed to get a good night’s sleep. Like so many others, I went through the exhausting experience of spending months not sleeping through the night, it nearly broke me!
Finding the solution to my sleep problems was such a relieving experience, and now I am fortunate enough to help others find that same success. I love hearing the relief in their voices when we’ve found the perfect solution and they are sleeping peacefully again.
If you are tired, confused, and frustrated by all of your efforts to get some Zzzz’s I can help. I was once in your shoes, I now know the importance of getting a good night’s sleep and what exactly it takes to get there. Sleeping well each night has made me a better parent, partner and human being in general! Sleep is my thing; so let me share my passion with you!
The day to day chaos of life is much easier to manage when everyone is getting the sleep they need.
Some fun facts about me:
• Rescuing people is kinda my thing. As a teenager, I was a lifeguard and swim instructor, and am still certified in CPR!
• I spent a full year of my teenaged life in Brazil via the Rotary Exchange! I used to be fluent in Portuguese, too, though Já não tenho muita prática (I don’t get a lot of practice anymore!).